Body
Robert
E. Horseman, DDS
The human body. This God-given temple of the soul. Treasure it from
birth, nourish it with oat bran and wheat germ, stoke it with vitamins and
minerals, baste it with Oil of Olay, this marvelous machine. Give it
massage and aerobic exercises, treat it to Nautilus and every other
body-enhancing gadget from the fertile minds of man and Elizabeth Arden, then
protect it from every kind of stress you can and you know what?----that sucker
will die anyway.
It's ironic, like learning that Ponce de Leon, after years of searching for
the Fountain of Youth, finally finds it just off I-95 and approaches the
attendant for permission to bathe. "No problemo," says the
Seminole-in-charge (sic), handing him a towel. "Fifty pesos and
don't forget to take off..."
But
Ponce, eager to enjoy the fruits of eternal youth, jumps in still clad in his
armor and plummets to the bottom like a safe.
Well, what did you expect? When you signed up for dental school they
didn't mention the nature of the work? C'mon, everybody knows about the
postural and visual defects that begin about the second semester and go down
hill from there. You didn't think for a minute, moron-like, that you
were going to sit in a high-back leather chair issuing orders, giving
dictation and doing three martini lunches, did you?
No, it's our lot in
life to give new meaning to the biblical phrase "laying on of
hands." To do this requires that we get fit and remain so even if
it means eventually questioning the validity of the whole concept.
Initiated by dentists still young and naive enough to think they could reverse
this deterioration, the on-going fitness craze that has gripped this country
for the last couple decades shows no sign of abating. Orthopedic offices
throughout the nation are littered with shin splints, torn tendons and sorely
abused bodies. What we've got to do is sort out the things that will
cripple or maim us, thus making us ex-dentists and seek out those things that
will give us a better chance at fulfilling our destinies. The following
information will not help a bit:
Right off the bat,
so to speak, that eliminates baseball as one of the sports involving the use
of hands, our most productive appendages, or at least the one we're most
interested in here. Lose the use of your hands and what's left for
you---nothing but the lecture circuit, a scam that's already been thought of
by hundreds of your colleagues to the point where in a few years there will be
nobody left to do the actual work; they're all out lecturing to each other.
So let's see what might contribute to your fitness program without the danger
of forcing you out to tell other dentists how to bleach teeth.
GOLF
Golf gets you into the open air and it's where patients think you are on
Wednesdays anyway, but that's about all you can say for golf. It is
necessary to humiliate yourself by wearing ridiculous pants and impractical
shoes whose only other use is tenderizing cheaper cuts of meat. You sit
on your dental stool, you sit in your golf cart. You try to get a small
object into a hole and you have a level of frustration as high or higher than
in your practice. Golf does not contribute to your fitness, but forces
you to recite long, boring anecdotes about your experiences that are only
exceeded by those of your fellow golfers.
BOWLING
Forget bowling, too. Using three of your vital fingers to propel a large leaden sphere in an effort to flatten ten objects just so you can do it over again and again to the accompaniment of gawdawful noise makes no sense at all. The requisite costume is an embarrassment from the garish shoes to the sport shirts with embroidered advertising for brake relinings or fast food joints. Bowling would be bad enough if you got to do it alone, but tradition requires you to do it in concert with a bunch of bozos whose motivation is based entirely on getting a night out.
TENNIS
Tennis used to be a gentleman's game. From the crisp, white, impeccable
outfits to the strict adherence to manners and tradition, it seemed to fulfill
all the requirements. Even though the dominant forearm risked resembling
Popeye's while the other one remained like Olive Oyl's, it was still a fairly
civilized sport. This has changed. If you've watched any tennis lately,
Andre Agassi, with his sartorial statement, is now a role model, a tennis ball
traveling at speeds in excess of 120 mph can alter your physical well being
forever and there is way too much sweating and grunting. Umpires risk
getting a biff in the snoot for a bad call and people have been known to get
stabbed. It became apparent just after the game was first invented that
running around in the hot sun chasing a little ball was a dumb thing to do.
That's why the scoring was altered to jump from 1 to 15 to 40 just to get the
game over with as fast as possible
Dentists
are advised to take up ping-pong, which is the adult version of tennis without
the sun.
SCUBA
DIVING
Younger dentists who miss the excitement of doing wheelies on a motorcycle no
hands, no helmet, no brains or racing around in their father's Oldsmobile
without benefit of functioning thought processes, frequently take up scuba
diving as an antidote to the deadly confinement of the operatory.
Unless you live in Tahiti, Hawaii, the Bahamas or Grand Caymans, you will
experience only grinding regret every time you look in your closet at the
jillions of dollars worth of wet suits, regulators, masks, fins, booties,
hoods, gloves, depth gauges, tanks and special wrist watches the size of a
manhole cover with 89 functions, none of which reveal the correct time---all
these things getting dusty from disuse. I realize that to a dedicated
scuba diver this is all offset by the sight of a fish going by in its own
element deep in the murky depths of water two degrees above freezing, but to a
rational person, thirty minutes of a Jacques Cousteau rerun should suffice.
SKIING
You would think that a dentist, even a young one without the wisdom that comes
from years of listening to patients' lies about their flossing habits, would
see the idiocy of falling totally out of control down the face of a mountain
while wearing seven-foot boards strapped to boots the size of microwave ovens
on his feet. Boards that he waxes to make him fall even faster, for
God's sake. Well, lots of dentists do this. You can observe them
around the resorts' bars telling long, boring anecdotes about their rotator
cuffs and spiral fractures. It's the only sport open to dentists that
requires more expensive gear than scuba diving. The cost of stuff needed
for a family of four to just get to the falling down stage of skiing, exceeds
that of the S & L bailouts. Skiing does not contribute to fitness,
it cancels it.
JOGGING
Nobody jogs anymore. I just put that in here so that if you are still
jogging with the misguided idea that it's doing you some good, this is your
notice to quit it. Power walking is where it's at now. With your
$125 special cross-training walking shoes that have the Koreans giggling all
the way to the bank, you'll discover power walking is to plain strolling as
St. Vitus's Dance is to Barcalounging. If you insist on power walking,
do it in the early hours or after dark so that passing motorists won't lose
control with laughter and crash into light poles.
That doesn't leave us with much. Certainly dentists with IQs superior to
paramecia should eschew pumping iron. That branch of insanity will
instantly identify any aneurysm you may have in your body, besides running the
risk of making you appear to have had badly managed silicone injections
inflicted on areas where you don't even have muscles and never did.
I know it's too late to save you from the mistake of buying the stationary
bicycle, the rowing machine, treadmill and the like. The only benefit
these machines have ever produced accrued to the chuckling dealer who sold them
to you. Leave them in the closet, under the bed with the dust bunnies, or
in the garage where they have resided peacefully since the second week they were
brought home with such high hopes and firm resolutions.
Above all, don't be too hard on yourself for being such an incredible jerk for
getting in such bad shape in the first place. And if you decide to take up
one of these "fitness" sports in spite of all intelligence to the
contrary, be sure to check with your physician before you start. You know
what kind of great shape he's in.
Originally published in the Journal of the California Dental Association, 05/90.